The Laughter Salon with NYC's Laughter Stylist, Francine Shore is designed for baby boomers, gen Xers and all betwixed , between and bedazzled!. We have been meeting for the last 5 years and I'm thrilled to join Meet Up for my ongoing event!!
My workshops infuse cardio-vascular movement through a "Laughter Lifestyle. This is the latest,revolutionary stress -busting fitness trend for everyBODY!
Laughter yoga is performed standing up and is based on yogic principles that integrate laughter exercises with movement, stretching, deep breathing,some freestyle dance,a laughter meditation healing circle and a whole lotta play..
At Francine's Laughter Yoga Salon NYC, we will explore some issues that our generations face: size and body acceptance, challenges and losses, addictions, staying positive when the news is not so, milestone celebrations, and how to feel sexy and possess that JOUR de FUNNTABULOSITY, as experienced through Yogic Laughter..and add that RAZZLE DAZZLE to your life.
Some of Laughter Yoga's health perks include: strengthens the immune system, reduction of stress and anxiety, decreases depression and anxiety,is a natural pain analgesic, lowers blood pressure, burns an average of 400 calories per hour, enhances creativity, productivity, promotes positive thinking, alleviates arthritis, improves breathing, builds freindships,laughing people look better (cheaper then botox), and laughter is low-carb:)
Francine Shore has been featured in: WNBC's Saturday Today in NY, The Hallmark Channel, Reuters News, NY-
1News, Greenstone Media Radio, Ladies Home Journal, New York Post, TimeOut NY Blog, The Wall Street Journal,
The NY Daily News, Newsday, Metro NY News, Chelsea Life ,AM NY, The Villager, Russian TV, Taiwan TV, and Deep's Cortiva Magazine.
Develop a sense of Playfulness with building friendships-all in a supportive envirement.