Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn some simple techniques for clearing some space in your head and opening your heart. Chairs are available as well as cushions so you can come straight from work without needing a change of clothing. No need to book - just turn up, sit down and relax! Themes covered will include: calming the body and relaxing the mind; the happiness switch; reduce stress and stop the cycle of repetitive negative thought patterns; how to befriend yourself and open your heart to others. Fee: £5

 

For some free guided meditations please click the 'Pages' tab

Join us
Who do I know here?
Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Start the week with a relaxing meditation session!

Join and suggest a new Meetup

Recent Meetups

  • February 20 at 6:00 PM, 4 Members attended

    Meditation Class
    Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle... Learn more

  • February 13 at 6:00 PM, 6 Members attended

    Meditation Class
    Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle... Learn more

  • February 6 at 6:00 PM, 3 Members attended

    Meditation Class

    They rated it 5.00 5.001 (1 ratings)

    Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle... Learn more

  • January 30 at 6:00 PM, 6 Members attended

    Meditation Class

    They rated it 4.00 4.001 (1 ratings)

    Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle... Learn more

  • January 23 at 6:00 PM, 15 Members attended

    Meditation Class
    Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle... Learn more
See all past Meetups

What's new

More activity
 
Other nearby
Meetups
Why these groups?
x

The Meetup Groups shown here are topically similar to Monday Mindfulness Meditation in Central London.

Groups are more likely to be displayed here if they:

  • have a Meetup scheduled
  • have a high rating
  • have a group photo
  • are "public" and not "private"
  • have shown they are likely to stick around (older than 30 days)
Find more Meetup Groups
near London

Log in

  • Not registered with us yet?

Forgot your password?

or

Log in to Meetup with your Facebook account.

Log in using Facebook

Sign up

or

Join this Meetup Group even quicker with your Facebook account.

Sign up using Facebook
By clicking the "Sign up using Facebook" or "Sign up" buttons above, you agree to Meetup's Terms of Service