Welcome! Bring a friend who brings a friend who brings a ...

Location
New York, NY 40.72-74.0 10012US
Meetups
6 so far
Members
79 Members
Rating
The NYC Flexibility Group 4.50 4.505
Meetup topics
Founded
July 22, 2009

I started the group so people can learn RFST, Resistance Flexibility and Strength Training. RFST, Resistance Stretching offers immediate, culmulative and permanent increases in flexibility, takes the pain out of stretching and protects you from injuring yourself by overstretching.
The purpose of this group is for people to learn the New Way to stretch and strengthen their bodies. And also to work together in groups of 2,3,4,5,6,7 etc. for even greater results!
You will learn how to address areas of tension and stiffness in your body and get immediate results!

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What members are saying

“ Just try it once and judge for yourself. The best money I have spent in a while. ”

—Vlad

“ If they join this group they will learn about muscles they never had and get a delicious mash massage at the end ”

—Viviane
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Past Meetups

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Join The NYC Flexibility Group

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What's new?

  • Nov 18
    • New member
      Greg Weinstein
      “To discover and dissolve self limiting nuero-muscular patterning”
  • Oct 26
    • New member
      gladys
      “become very flexible is something as always wanted and yet achieve :(”
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