Welcome, Cranford Fitness Buffs!
- Location
- Cranford, NJ 40.65-74.31 07016US
- Meetups
- 277 so far
- Members
- 72 Fitness Buffs
- Meetup topics
- Founded
- November 25, 2008
The Next Step In Fitness Presents ZUMBA, SharQui ™ The Bellydance workout & Yoga! Come get fit and have fun with the latest in fitness.
ZUMBA...DITCH THE WORKOUT JOIN THE PARTY!
Our Zumba Fitness classes combine high energy, motivating music with unique, body sculpting moves. The Zumba routines feature aerobic/fitness interval training with a combination of fast and slow latin rhythms. Zumba your way into the New Year!
SharQui... The belly dance workout™ is a total body workout that also teaches you the building blocks of bellydance. Created by Oreet, an exercise pro and professional dancer for over 15 years, the SharQui ™ method is for women who want a fun new way to work out. It is a total body workout that will get your heart pumping strengthen your core, and have you looking and feeling beautiful.
If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises we will increase flexibility and muscle toning while reducing stress and fatigue. We will learn to apply yoga teachings outside the practice to our daily lives thereby further reducing the anxiousness we build. Come and start developing a practice will grow with you throughout your entire life.
Come dance your way fit with us in our 900sq ft. dance studio located in downtown Cranford. Ample parking avaioable in rear of building. We are located in the lower level. Bus and train station one block walking distance. Also available for hourly rentals.
Please call 908-377-4621
Our next MeetupShar Qui™ The Belly dance Workout exercise class with Sharon
- Where?
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29 Alden StLower LevelCranford, NJ 07016908-377-4621
- Who’s coming?
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1 Yes / 0 Maybe( 19 spots left )
SharQui The bellydance workout ™ is a total body workout that also teaches you the building blocks of bellydance . Created by Oreet, an exercise pro and professional dancer for over 15 years, the SharQui ™ method is for the women who wants a fun and new way to reach her fitness goals. Oreet fused the body-loving and soul stimulating elements from the art form of bellydance with the burn that only an aerobic workout can offer. Read more
More upcoming Meetups
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2 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
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1 Yes / 0 Maybe RSVPs
Past Meetups
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Note: Happy Thanksgiving
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1 attended
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1 attended
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1 attended
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1 attended
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1 attended
Join The Next Step In Fitness DANCE STUDIO Meetup Group
What's new?
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Nov 26
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New Greeting for“Hi Melissa, Happy Thanksgiving. welcome to our group. I look forward to having you in class on Sat. Bring water and a smile and we will have fun. I promise you will feel and look beautiful while getting a great workout. CU soon : ) Sharon”posted by The Next Step In Fitness DANCE!
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New member
“fitness combined with fun!!!”
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Nov 24
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New Greeting for“Hi Cynthia, thanks for joining us. I look forward to meeting you in class. We have a wonderful group and I promise you will feel welcomed. smiles : ) and shimmies.”posted by The Next Step In Fitness DANCE!
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Nov 23
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New member
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Nov 19
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New Greeting for“Hi Kristin, Thanks for joining our group. I hope you are nearer to us than PA. If so we look forward to having you in in class.”posted by The Next Step In Fitness DANCE!
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New member
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Nov 17
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New Greeting for“Hi Helewa, How are you? Hope you are doing well. It was nice seeing you again at Rakasah. Thanks for joining our group. Sharon”posted by The Next Step In Fitness DANCE!
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New member
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Nov 12
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New Greeting for“Hi Jennifer welcome to our group. If you want a challenging workout that is fun and not boring try our classes. In Zumba its all about high energy latin dance fun. The SharQui bellydance work out will sculpt your body and have you looking and feeling beautiful. See you in class.”posted by The Next Step In Fitness DANCE!
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Nov 7
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New Greeting for“thank you! :)))”posted by Jyldyz
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New member“want to learn new ways to challenge my workout without the boredom”
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What members are saying
“ to add variety to your workout ”
“ This class is never boring. It is the kind of work out where you forget you are working out and you just have fun while losing weight, toning, getting rid of stress, etc. ”
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