Welcome, Cranford Fitness Buffs!

Location
Cranford, NJ 40.65-74.31 07016US
Meetups
262 so far
Members
72 Fitness Buffs
Rating
The Next Step In Fitness DANCE STUDIO Meetup Group 5.00 5.008
Meetup topics
Founded
November 25, 2008

The Next Step In Fitness Presents ZUMBA, SharQui ™ The Bellydance workout & Yoga! Come get fit and have fun with the latest in fitness.

ZUMBA...DITCH THE WORKOUT JOIN THE PARTY!

Our Zumba Fitness classes combine high energy, motivating music with unique, body sculpting moves. The Zumba routines feature aerobic/fitness interval training with a combination of fast and slow latin rhythms. Zumba your way into the New Year!

SharQui... The belly dance workout™ is a total body workout that also teaches you the building blocks of bellydance. Created by Oreet, an exercise pro and professional dancer for over 15 years, the SharQui ™ method is for women who want a fun new way to work out. It is a total body workout that will get your heart pumping strengthen your core, and have you looking and feeling beautiful.

If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises we will increase flexibility and muscle toning while reducing stress and fatigue. We will learn to apply yoga teachings outside the practice to our daily lives thereby further reducing the anxiousness we build. Come and start developing a practice will grow with you throughout your entire life.


Come dance your way fit with us in our 900sq ft. dance studio located in downtown Cranford. Ample parking avaioable in rear of building. We are located in the lower level. Bus and train station one block walking distance. Also available for hourly rentals.

Please call 908-377-4621

Our next MeetupZUMBA® Fitness Class with Vivi

Nov 10 Tue 8:00 PM
Where?
29 Alden St
Lower Level
Cranford, NJ 07016
908-377-4621
Who’s coming?
1 Yes / 0 Maybe
( 24 spots left )

Want to attend?

NEW TIME!!!!!!

Ditch the Workout Join the Party!

Our ZUMBA® Fitness classes combine high energy, motivating music with unique, body sculpting moves. The ZUMBA® routines feature aerobic/fitness interval training with a combination of fast and slow latin rhythms. You'll get a taste of everything-merengue, salsa, flamenco, samba, mambo, reggae, cumbia, calypso, cha cha, and tango. Read more

More details about this Meetup…

What members are saying

“ What a great way to burn calories in a fun, invigorating way!!! ”

—A former member

“ This class is never boring. It is the kind of work out where you forget you are working out and you just have fun while losing weight, toning, getting rid of stress, etc. ”

—Deborah
See all member comments

More upcoming Meetups

See our full calendar

Past Meetups

See all past Meetups

Join The Next Step In Fitness DANCE STUDIO Meetup Group

What's new?

  • Nov 7
    • New Greeting for
      The Next Step In Fitness DANCE!
      “thank you! :)))”
      posted by Jyldyz
    • New member
      jennifer
      “want to learn new ways to challenge my workout without the boredom”
    • New Greeting for
      Jyldyz
      “Hi Jyldyz, welcome. check out our calendar and come to one of our high energy Zumba classes or get a great workout in our SharQui bell dance fitness class. Hope to see you soon.”
      posted by The Next Step In Fitness DANCE!
    • New Greeting for
      Aisha
      “Hi Aisha, Come to class and see what a great group of ladies we have here. Welcome and hope to see you soon.”
      posted by The Next Step In Fitness DANCE!
    • New Greeting for
      maya
      “Hi Maya, We have lots of members from right here in Cranford. Welcome and hope to see you in class soon.”
      posted by The Next Step In Fitness DANCE!
    • New Greeting for
      kathy
      “Hi Kathy, Welcome to our group. Its great that you are so nearby. We look forward to meeting you. Come dance with us.”
      posted by The Next Step In Fitness DANCE!
    • New Greeting for
      Alla
      “Hi Alla, welcome to our group. If you love Zumba you will love our classes. Vivian is a fantastic teacher, you get a great high energy workout and Vivian really makes it fun. No gym membership. See you in class.”
      posted by The Next Step In Fitness DANCE!
    • New Greeting for
      Danielle
      “Hi Danielle welcome to our group hope you are enjoying the classes. Vivian is an awesome teacher. Lucky you to be so nearby. you might want to give SharQui™ the belly dance workout a try too. It is the perfect compliment to Zumba to get your body sculpted toned and looking beautiful.”
      posted by The Next Step In Fitness DANCE!
RSS feed of What's new