The Ottawa Fitness Accountability Meetup Group

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What this group is about: This group is about holding each other accountable of our fitness and health actions wether that is going for a walk, going to the gym 3 days a week or not cheating on your diet.

We meet once a month to:

1. Publicly set our health and fitness actions in front of the group.

2. Declare whether we reached or failed to reach our past months actions and we receive feedback from members how it can be realized.

3. Be teamed up with someone different every month to communicate once a week by email to hold us accountable on a weekly basis and vice versa.

What it's NOT about:

It's not about discussing nutrition or fitness concepts. It's not about selling or promoting any health and fitness product or business.

Who I am: My name is Rob Lagana. I've created this group because (with my 20 years of experience in the industry) I understand the importance of accountability for people wanting to get healthy and fit. ...plus I love seeing people get results. But please allow me to make this clear: The group has nothing to do with me and everything to do with you. I'm just getting the ball rolling.

Where: To Be Announced

Seminars:

Periodically I will be presenting seminars on fitness, nutrition and health. The topics will vary. If you have any suggestions for my next seminar, please let me know.

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Nutrition, Exercise and Accountability

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Recent Meetups

November 23, 2011 at 7:00 PM, 16 Super Champs attended
Nutrition Seminar
They rated it 4.503 (3 ratings)

Ready to Get Fit, Firm and Lean? FREE Pro Training Tips Will Get You There! Reach Your Best Weight and Enjoy Vibrant Good Health With Fitness Expert Rob... Learn more
April 14, 2011 at 7:30 PM, 4 Super Champs attended
The Ottawa Fitness Accountability Meetup
What this group is about: This group is about holding each other accountable of our fitness and health actions wether that is going for a walk, going to the gym 3 days... Learn more
March 10, 2011 at 7:30 PM, 4 Super Champs attended
The Ottawa Fitness Accountability Meetup
What this group is about: This group is about holding each other accountable of our fitness and health actions wether that is going for a walk, going to the gym 3 days... Learn more
March 10, 2011 at 7:30 PM, 6 Super Champs attended
The Ottawa Fitness Accountability Meetup
They rated it 5.001 (1 ratings)

What this group is about: This group is about holding each other accountable of our fitness and health actions wether that is going for a walk, going to the gym 3 days... Learn more

See all past Meetups

What's new

New Member

JERRY RACINE joined
Tuesday at 8:01 AM

"Hello I am Jerry I am recovering from a motorcycle accident so my fitness level is well nil but I want to change that,correction I will change that"
New Discussion

Rob Lagana started Meetup
February 14 at 4:58 PM

"Hi Everyone, I hope this email finds you well. Tomorrow's seminar has been cancelled as I've been too busy with consults and clients. I also wanted to share my blog with you at http://www.laganafitn......"

Read more…
New Member

valerie joined
February 14 at 3:27 PM

"Hi my name is Val, I’m 26 years old, I work in Public Relations/Communications."
New Member

mike joined
January 28 at 6:12 PM

"I am a 20 something guy trying to lose weight"
New Member

Preeti joined
January 23 at 10:54 PM

"I like the concept presented in this meetup group. I like the idea of being accountable and I think this will help keep me motivated in my fitness and nutrition goals."
New Member

sylvie guttadauria joined
January 23 at 1:02 PM

"recently been seperated and i want to regain some self esteem and build lean muscle to feel good"
New Member

Humera joined
January 16 at 1:18 PM

"My name is humera and I really really need a group where I am accountable to my health."
New Discussion

Rob Lagana started Q&A
January 15 at 4:44 PM

"Hello Members, For the complete remaining month of January, I'm offering a free Q&A in the topic of Nutrition, Exercise and Behaviors in Nutrition and/or Exercise. No question will go unanswered !..."

Read more…
New Member

Tim H joined
January 13 at 2:18 PM

"I have been working on my personal fitness for over 15 years. Avid skier, sailor, biker and hiker. Interested in cooking, weight training and general health and wellness. Developing a radio feature on Wellness and Fitness that will air in April. Fun!"
New Member

Dr Bruce joined
December 31, 2011 at 11:24 AM

"I am A Health & Fitness profesional & Enthuisiast willing to help Others , lets meetup , great idea to motivate Others"

More activity

The Ottawa Fitness Accountability Meetup Group http://www.meetup.com/The-Ottawa-Fitness-Accountability-Meetup-Group/ http://photos3.meetupstatic.com/photos/event/a/8/c/2/global_73303202.jpeg

Ottawa, ON K2B 6B5

Founded Jan 24, 2011

20110124