Home Base Networking

Want to beat stress? Make friends? Discover your community? Then join a local Redbook Walking Group to meet people who want to get moving, just like you. Research shows that if you have a workout buddy, you stay committed to the activity.

I am looking for people with interest in improving and promoting daily healthy living; together we can help to transform lives within our communities. I need to meet people of similar background and interest, in weight loss, Diabetes awareness, healthy living teaching, Hiking and weigh tloss 4 fitness!

Currently I do walk around 5.4 mile a day and would like to increase the number. So, if you are interested in improving your present condition of health or in other areas please join my Club! We can start by walking together or by meeting for a cup coffee.

All you need is 30 minutes of walking!!! Can you join me? Walking is a good way of reducing stress and staying fit.