What?s Happiness without FUN?? This week we explore what fun IS and invite you to bring something FUN! People have all kinds of unique ways of having fun so bring a list of things you think are fun and get ready for FUN show and tell!
Happiness 101 is an uplifting, positive, FREE class where you'll have fun, learn to break unhappy habits and learn HOW to be happy. The material taught in this class is based on scientific research that supports what will REALLY make us happy versus what we think will make us happy (studies show we are surprisingly poor at making decisions that will ultimately lead to happiness).
Join us Tuesday (7/14/09) 7pm at 220 East 3900 South #7 at 7pm
You are welcome to join us for the ?Happy Hour? class too. In the ?Happy Hour? I present the same material as the Happiness 101 class but it is brought to you via conference call, Mondays at 5pm
Call[masked] for recorded information. You can also visit the blog: www.frankclayton.wordpress.com
Also, on September 22nd I will offer Happiness 201! At the end of this workshop you will walk away with a personalize plan for Happiness, tailor-made for you and your life style. This is a four hour workshop designed for long-term happiness for only $50! Your insurance may even cover it.
We do this in two ways: The Happiness Social and Happiness 101.
The Happiness Social is an opportunity to meet people in either being happier or making new friends - or both. The facilitator is adept at helping newcomers to feel comfortable and welcome. Each Happiness Social is a different experience but while you cannot be sure of the specific experience you'll have, you CAN always count on a positive experience and an opportunity to make a new friend.
Happiness 101 is an uplifting class where you will learn HOW to be happy, meet like-minded people and learn to break unhappy habits. Most people believe the myths of Happiness and therefore spend a great deal of energy chasing it, only to end up disappointed. Scientific research has now revealed the things that actually bring us Happiness. Even better: you can start being Happier NOW. Topics covered:
*The Myths of Happiness
*The Happiness Setpoint
*Why You Are Not Happy
*What Happines Is (and is not)
*How and Why You Sabotage Your Happiness
*The Paradox of Choice
*The Hows of Happiness
*Also: how exercise, sleep, social connection, money, beauty, the self-help movement, fame, the brain, American culture, religion, marriage, anti-depressants, anxiety, smiling and meditation relate to Happiness