New Meetup: Happiness 101: Living in the Present
Wednesday, October 7, 2009 1:38 PM
Happiness 101, Tues. October 13th 7pm
Living in the Present Moment will be the subject of this week?s Happiness 101 class. Specifically we will discuss savoring life?s joys and increasing flow experiences, which are activities in which you lose track of time (see article).
We will be reading from Chapter 7 from the How of Happiness by Sonja Lyubomirsky. We have plenty of books that you may borrow (in and out of class) or buy for only $8 ? which is almost half the price of the local the book store!
Happiness 101 is a FREE uplifting class where you?ll have fun, learn to break unhappy habits, learn HOW to be happy and meet like-minded people. The material taught in this class is based on scientific research that supports what will REALLY make us happy versus what we think will make us happy (studies show we are surprisingly poor at making decisions that will ultimately lead to happiness).
The class is held every Tuesday at 7pm. The place to be: 220 East 3900 South #7
Call[masked] for updated, recorded information.