Experience the power of Nordic Walking.

A full body engagement
that will help you burn more calories,
correct body posture and build muscle.

If you are a trained athlete

you will be amazed at the workout
you can get from Nordic Walking
.

If you are a casual walker
you will discover how easy Nordic walking is.You will feel as though you are not working
as hard during your everyday walk but you will increase
your heart rate and burn more calories.

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Recent Meetups

  • December 14, 2013 · 9:00 AM

    Pole Walk at the Lake

    2 Nordic or Pole Walkers

    Pole Walk at the Lake San Diego Nordic Walking is offering coaching and equipment to demonstrate an exercise trend that will get you outside and moving, a full body... Learn more
  • November 20, 2013 · 1:00 PM

    Learn the benefits of pole walking

    3 Nordic or Pole Walkers

    When:  On Wednesday, November 20th between 1-5pm. What: there will be a health and resource fair. I will be demonstrating the benefits of using poles in your everyday... Learn more
  • October 19, 2013 · 9:00 AM

    Live Well Expo

    5 Nordic or Pole Walkers

    This is a Free Health and Wellness Expo Check out the East county Live Well Facebook page for more information on the guest speakers and exhibits. https://... Learn more
  • October 18, 2013 · 3:30 PM

    Live Well Expo

    3 Nordic or Pole Walkers

    This is a Free Health and Wellness Expo Check out the East county Live Well Facebook page for more information on the guest speakers and exhibits. https://... Learn more
  • September 13, 2013 · 4:00 PM

    Friday Afternoon Pole Walking

    2 Nordic or Pole Walkers

    Relax before your drive home, stop by Mission Bay Visitor center to get a stretch and upper body workout. I will bring water and poles so we can learn what trainers of... Learn more
  • See all past Meetups

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