Beachbody has been creating the nation's most popular in-home fitness and weight loss solutions since 1998. With incredibly effective workout programs and superior nutritional supplements, you can get in the best shape of your life!
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!
* P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels.
* P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program.
* "How to Bring It" video for a quick overview of the complete P90X Extreme Home Fitness training system.
At these Meetup's we will introduce you to the 6, out of the 12, highly diverse and intense workouts.
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
and
12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
For coaching information or to purchase P90x or INSANITY visit:
http://www.coachnozik.com
or to learn more about business opportunities visit:
http://www.explorefreedom.com/nozik/
Change your body and change your life. Become a coach!
Before starting an extreme fitness program like P90X, it's important to know where you
stand and if your current fitness level is adequate. Providing an honest assessment of your abilities and
your mind-set will allow you to take advantage of your strengths and overcome your weaknesses.
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