Many friends and family members have expressed a desire to eat healthier, try a cleanse or practice yoga but don't know where to begin. This group was created to introduce healthy lifestyle practices and build a wellness community in Tucson, hence the name: The Tucson Wellness Collective. I will be providing you with simple tools and strategies to begin making significant changes in your life.
This group is for people who are interested in learning Energy Medicine techniques, how to prepare raw food dishes, how to do a cleanse, try colon hydrotherapy, or practice Kundalini Yoga to support a balanced lifestyle.
You can find the yoga classes I teach by visiting www.latinayoga.com and clicking on Rx-Yoga Schedule or Schedule.
This is the fourth class of five sessions.
In the first session we learned about the 14 meridian pathways, how they flow, and began to learn how to trace them. In the second session we learned how to integrate them into our lives and how to flush a congested meridian. Read more
What members are saying
“ Why wouldn't you? It's great and a great way to connect with others who share the same interest. ”
“ energy medicine is the oldest, and the new, medicine! ”