This group was started for people interested in exploring the whole natural fitness movement that is blossoming out there right now. This might include things like hiking, playing in nature, body weight exercises, barefoot running, paleo nutrition, etc. If you are interested in exploring these activities and ideas and would like to meet others in the Twin Cities doing the same, this group might be just the place for you! 

We'll also explore Tai Chi & Qigong, as well as other nature connection activities.

The main inspiration for the group started with MovNat style training, but we also like to get together over food or coffee and share ideas, recipes, and books, especially in the winter. Come join us in the park, in the woods, or in the coffeehouse, everyone is welcome!

*The organizers and sponsors of this group assume no responsibility for any injuries incurred while participating in our activities, participate at your own risk.  That said, we like to keep it safe and fun out there, so this has never been a problem.

For more information about MovNat training see or

For more information about paleo/primal diet and lifestyle see or this is probably a good place to start and you can explore from there.

For more information about qigong see Primal Energy: An Introduction to Qigong

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    Hi Folks, I need your help.  I'm trying to begin teaching Tai Chi classes at a local yoga studio in the West Metro and need to drum up some interest to get it started. I... Learn more

    Hosted by: greg (Organizer)

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Founded Jun 13, 2011

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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