The Washington C.O.R.E. Boot Camp is all about Creating Optimum Results and Energy! Through FUNctional exercises, that help us develop strength, endurance and flexability, we're excited about this fat burning, muscle defining, total body conditioning, FUN, fitness adventure!
Our group meets 3 times a week during the week at Carter Barron - Rock Creek Park NW at 6:00am and 2 times a week at 6:30pm at Turkey Thicket Community Center in NE Washington.
We also meet for a 1 1/2 hr. session every Saturday at Carter Barron from 8:00am - 9:30am.
This boot camp is appropriate for all fitness levels. If you're interested in losing 8lbs in 8 weeks, increase your over all fitness AND have some fun, join us!
The beginning of the C.O.R.E. 5-week SUMMER Sizzle Session begins:
The morning sessions will begin Monday August 3rd at 6:00am at Carter Barron - Rock Creek Park NW. Read more
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