Want to meditate but can't sit still?

For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible!

And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is!

That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activities that first help release mind/ body stresses, tensions, anxieties and inner chatter. This creates a space for you to experience the silence and clarity within. Active Meditations are easy, enjoyable and they REALLY work!

And for those of you who CAN sit still, You will find passive meditations on our schedule, such as the Darkness Meditation, Chakra Sounds, Vipassana, Zazen, Nadabrahma and other.

The meditations you will find here are both ancient and modern, and come from all corners of the globe. So, welcome to the World of Meditation!

No previous meditation experience is necessary! Our meditations are for EVERYONE - from beginners to experienced meditators. All ages, backgrounds, sizes and shapes are welcome.

You can come and meditate every Monday, Wednesday and Thursday evenings. Check out our meetup calendar for all the details.

****UPCOMING CALENDAR OF EVENTS****

Special Events from June- August

At The World of Meditation

3412 NE 115th St, Seattle 98125 (located in a residential area)

Tel: 206-772-8897; email: info@worldofmeditation.com

www.worldofmeditation.com

Weekly Meditations:

See the meet-up Calendar for the various weekly meditations or click here.

Other Special Events & Classes:

Other Special Events & Classes ( see calendar for details):

* Finding the Work You Love, Finding the Life You Love ~ June 5 - 7

* A Day of Family Constellation: Understanding the Family's Influence on Our Lives ~ July 19

* The Work of Byron Katie in Seattle with Paul Welch Facilitating ~ July 24-26

* An Osho Meditation Retreat at Breitenbush Hot Springs, Or, Sept. 4-7



                                       Be sure to see the Calendar for more details!

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Welcome, Seattle Meditators!

Recent Meetups

  • Yesterday · 6:45 PM

    Sharing Meditation

    5 Meditators

    Sharing Meditation: A Sharing Meditation is a safe place to learn the art of expressing your feelings and thoughts. The emphasis is on allowing expression in a safe and... Learn more
  • 3 days ago · 5:30 PM

    Satsang with Live Music & Veggie Potluck

    7 Meditators

    Potluck & Osho Satsang Celebration Meditation with Live Music When: Sat, June 27th, 5:30pm – 11:00pm Where:World of Meditation Center (located in a residential area) -... Learn more
  • 3 days ago · 10:00 AM

    Dynamic Meditation

    7 Meditators

    Dynamic Meditation is a highly active and energizing meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour... Learn more
  • 5 days ago · 7:00 PM

    Thursday Night Meditation...

    2 Meditators

    Thursday Night Meditation... The World of Meditation Each Thursday we present different types of meditations.  We do this so that you can experience meditation methods... Learn more
  • 6 days ago · 5:15 PM

    The Kundalini Meditation: An Active Meditation to Move You Into Silence

    2 Meditators

    Kundalini Meditation: An Active Meditation to Move You Into Silence; Wednesdays, 5:15pm - 6:30pm at The World of Meditation, 3412 NE 115th St. Seattle, 98125. An oasis... Learn more
  • See all past Meetups

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Founded Nov 11, 2007

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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