Want to meditate but can't sit still?

For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible!

And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is!

That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activities that first help release mind/ body stresses, tensions, anxieties and inner chatter. This creates a space for you to experience the silence and clarity within. Active Meditations are easy, enjoyable and they REALLY work!

And for those of you who CAN sit still, You will find passive meditations on our schedule, such as the Darkness Meditation, Chakra Sounds, Vipassana, Zazen, Nadabrahma and other.

The meditations you will find here are both ancient and modern, and come from all corners of the globe. So, welcome to the World of Meditation!

No previous meditation experience is necessary! Our meditations are for EVERYONE - from beginners to experienced meditators. All ages, backgrounds, sizes and shapes are welcome.

You can come and meditate every Monday, Wednesday and Thursday evenings. Check out our meetup calendar for all the details.

****UPCOMING CALENDAR OF EVENTS****

Special Events from Jan -  May

At The World of Meditation

3412 NE 115th St, Seattle 98125 (located in a residential area)

Tel: 206-772-8897; email: info@worldofmeditation.com

www.worldofmeditation.com

Weekly Meditations:

See the meet-up Calendar for the various weekly meditations or click here.

Other Special Events & Classes:

Fri, Mar 21 - Sat, Mar 22 -  Having a Joyful Mind, Doing the Work of Byron Katie with Paul Welch. For more information see Calendar.

Fri - Sat, April 25 - 27 - The Art of Love and Relationships with Subhan Schenker at the Samadhi Yoga Studio on Capitol Hill.  See Calendar for more details and information.

Wed, May 7- An Evening with Maneesha James. A chance to connect intimately with her and to learn more about her work and her workshop.  She will also lead a guided meditation. See Calendar for more information.

Thur, May 8 - 11 -   Doing Dying Differently with Maneesha James. In these three days we will learn how to help ourselves and others live both life and death consciously and with totality, based primarily on meditative techniques developed or made available through the contemporary mystic, Osho. The aim is to help bring awareness and understanding to the reality that life and death of the bodymind is a natural cycle and that our true identity as consciousness is eternal. This is not a belief but an understanding that can be gained only through our individual experience of meditation. Knowing this enables us to experience freedom and peace in both our living and our dying. It is also this understanding that is the most significant support that we will have in our own dying and which we can offer those whom we are with during their dying process.  For more details see calendar.

 

 

 

 

 

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Welcome, Seattle Meditators!

Recent Meetups

  • Yesterday · 5:30 PM

    Potluck & Osho Satsang Meditation/ Celebration with Live Music

    16 Meditators

    Satsang - Saturday Evening Celebration: Vegetarian Potluck first, from 5:30pm to 7:00pm; followed by Satsang Meditation at 7:30pm, with live music & an Osho Discourse;... Learn more
  • Yesterday · 10:00 AM

    Dynamic Meditation

    2 Meditators

    Dynamic Meditation is a highly active and energizing meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour... Learn more
  • 3 days ago · 7:00 PM

    Thursday Night Meditation...

    3 Meditators

    Thursday Night Meditation... The World of Meditation Each Thursday we present different types of meditations.  We do this so that you can experience meditation methods... Learn more
  • 4 days ago · 5:15 PM

    The Kundalini Meditation: An Active Meditation to Move You Into Silence

    2 Meditators

    Kundalini Meditation: An Active Meditation to Move You Into Silence; Wednesdays, 5:15pm - 6:30pm at The World of Meditation, 3412 NE 115th St. Seattle, 98125. An oasis... Learn more
  • 6 days ago · 6:45 PM

    Sharing Meditation

    2 Meditators

    Sharing Meditation: A Sharing Meditation is a safe place to learn the art of expressing your feelings and thoughts. The emphasis is on allowing expression in a safe and... Learn more
See all past Meetups

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The World of Meditation Meetup Group http://photos1.meetupstatic.com/photos/event/a/1/9/1/global_11921361.jpeg
Founded Nov 11, 2007
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