July 2, 2013
Holistic healing, nutrition, exercising for fun, relationship wellness, and finding calm within.
In Fort Collins- Sunday mornings, Tuesday evenings and Wednesday afternoons.
1- To practice one method that I've found effective for myself every day 2- To listen to my body to determine what foods are best for me 3- To embrace joy in as many ways possible
I'm a Transformational Wellness Coach recently relocated to Estes Park. I believe there is a unique power created when a community comes together with specific intention and the willingness to support on another. I'm looking forward to connecting!