Friday Night Breathwork Party! w/ Lauren Chelec Cafritz & Terri Peterson 7-9:30p
Details
Deepen your breathwork experience with us on Friday, February 24th at 7pm with our Friday Night Breathwork Party!
http://photos1.meetupstatic.com/photos/event/6/b/6/d/event_49107501.jpegTerri Peterson and Lauren Chelec Cafritz, nationally renowned Breathwork teachers will be leading a powerful introduction to Breathwork. Breathwork is a self-healing tool that helps lower stress, boost the immune system, increase energy, create clarity and calm the mind. Breathwork brings healing on all three levels: physical, mental/emotional and spiritual. This workshop will include a talk on breathing, breath analysis, and a powerful 45 minute breathing session.
This workshop is for people at all levels of breath awareness. It can be taken either as a stand-alone class, or as the first part of a weekend-long Level 1 "I Love to Breathe" Breath Mastery Seminar.
Cost: $60 or $55 if you register by February 17th.
To register call 301-986-1090 or register online at www.TheMindfulnessCenter.org. Go to the "Schedule" tab then click on "Workshops".