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Laugh Your Heart Out: One Day Laughter Yoga Retreat

Laugh Your Heart Out!

One Day Laughter Yoga Retreat

“We don't laugh because we're happy -- we're happy because we laugh.” William James

I have missed the whole day laughter yoga sessions as it's been long time since the last one. This will be an absolute fun day of relaxation, letting go and surrendering to laughter.

We will immerse ourselves into play and laughter with laughter yoga exercises and laughter meditation. No prior experience is required, just willingness to participate and play.

The day will include laughter yoga, instructions on how to integrate laughter into your day to day, including yogic breathing exercises.

Laughter Yoga is an active form of exercise with lots of play and playfulness. Through playing laughter comes easily and effortlessly.

We are breaking for lunch at 1 for an hour, please bring food to share. No need to bring mats, there is a clean carpet that we can lie on.

In the afternoon we are going to spend more time with laughter yoga exercises, including exercises that you can do at home as you go along to bring more laughter into your day to day.

Here is the feedback from our last retreat which as absolute blast

A bit of background about the facilitator: Nihat (pronounced nat) has been running and facilitating workshops for more than ten years. Nihat has Masters in Psychology and interested in applying positive psychology in day to life.

The day starts at 11:30am, finishes at 4:30pm

Cost for the day is £25 when booked in advance, £30 on the day. (concessions £15 booked in advance, £20 on the day) Advance booking and payment is essential as the space is limited, also we have to cover the venue hire to pay. Payments can be made via bank transfer or cash, credit card, cash, etc. Please contact [masked] for payment and booking.

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  • Anna G.

    Such a wonderful and fun day! Would highly reccomend going along :) Lots of smiles and an inspiration to live a carefree, fun life

    November 12, 2012

  • Gabriela

    I had an amazing experience! Thanks everyone! :D HA HA HA...HO HO HO.....HI HI HI :D

    1 · November 11, 2012

  • A former member
    A former member

    Likewise Nihat. Not sure if you got my other msg to let u know?. Hoping ill be able to join u from when u break from lunch? Stuck in Bedfordshire. See u soon

    November 11, 2012

  • A former member
    A former member

    I'm running a bit late:-(

    November 11, 2012

  • Sandrine

    I'm in and looking forward to it. Have heard about it and am very intrigued :)

    2 · November 10, 2012

  • Sandrine

    sorry just one more question, you say to bring food to share, i assume there are plates and cutlery there that we can use? thanks!

    November 10, 2012

    • Nat T.

      Yes, there is cutlery and plates

      November 10, 2012

  • Daniel

    Hi, Are there any concession places left?

    November 9, 2012

    • Nat T.

      Hi Danie, yes there are

      November 9, 2012

  • Sandrine

    I would love to attend but am not sure I will be free yet so wont say yes so I don't take somebody's place. Sadly I cant attend the weekly sessions as I am already booked every wednesday!

    1 · November 3, 2012

    • Nat T.

      Hi Sandrine, hope you can join us on Sunday, we still have places

      November 8, 2012

  • Anna S.

    For me 1 day laughter yoga is a life lasting experience and a wonderful stress relief. You will refill yourself with a fresh love energy.
    I highly recommend it.
    Nihat is a wonderful facilitator and the way he runs the workshop is according to the energy of the group, and each one of us.
    Life is magnificent because it is build up on those beautiful life lasting experiences. Come and experience it for yourself.
    Love and laughter to all.

    October 29, 2012

28 went

Your organizer's refund policy for Laugh Your Heart Out: One Day Laughter Yoga Retreat

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled

Additional notes: 100% satisfaction guaranteed or your money back

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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