Each Suppers meeting has its own purpose and personality.  There are only three non-negotiable principles common to all meetings:

 

1.  that we all actively practice non-judgment

2.  that we all prepare meals from single, whole, fresh foods with very limited processed food

3.  that we all avoid commercial messages and the promotion of any particular diet, product or service

 

Beyond that, facilitators create meetings based on their own particular passions, be it teaching people to prepare raw vegan meals or meat, to managing or reversing diabetes through lifestyle change, to teaching people how to transition the family taste buds from junk to healthy food.  We do this by creating safe and friendly settings where people with food-related health challenges can develop and manage their own personal transition to a healthier lifestyle.

We focus on preparing healthy mood-stabilizing meals from whole foods, including easy one-pot meals like soups, stews, chili, salads, and slaws.  Forge new friendships and get support based on healthy living. Free to users except for cost of groceries, about $10/meeting.

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Recent Meetups

  • February 14 at 6:00 PM, 4 Suppers Members attended

    Gluten-free cooking meeting

    They rated it 5.00 5.002 (2 ratings)

    “

    This was a wonderful meetup. It was full of valuable information and very friendly, supportive people. Dor is a terrific facilitator.

    —Frank

    “

    This was the first time I met up with Just Suppers. The group was incredibly welcoming. ...

    —Katherine

  • February 6 at 6:00 PM, 3 Suppers Members attended

    Super Low Carb Suppers

    They rated it 5.00 5.001 (1 ratings)

    This program is designed to help people taste, eat and feel their way to better health. The only requirement for membership is the desire to lead a healthier life using... Learn more

  • January 12 at 7:00 PM, 13 Suppers Members attended

    Join Us For A Taste of Suppers

    They rated it 5.00 5.003 (3 ratings)

    “

    It was an awesome meetup...and a great turnout!

    —Barbara -Rawfully Tempting

    “

    Inspiring, educational and DELICIOUS evening... over 100 people attended! ...

    —Karen Tank

  • January 10 at 6:00 PM, 3 Suppers Members attended

    Gluten-free cooking meeting
    This is an opportunity to prepare delicious meals with no gluten grains or sugar. Suppers is a support group for people who want to lead a healthier life using whole... Learn more

  • December 13, 2011 at 6:00 PM, 2 Suppers Members attended

    Gluten-free cooking meeting
    This is an opportunity to prepare delicious meals with no gluten grains or sugar. Suppers is a support group for people who want to lead a healthier life using whole... Learn more
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