Get your Gut and Butt in Gear

The class on First Saturday of the month ONLY is from 7-9 and the cost is $10.

 

Operation, where is my six pack!  Join Raleigh Personal Training on Saturday from 7:00am to 9:00am for an ABS-olutely Intense ABS and BUTT program. This program focuses on working those hard to reach areas of the hips, thighs and abdominals that we all want to have so slim and trim.

 

Here's what other members are saying about this class:

"Really enjoyed the class. It was a bit hard at first, but I got into it after the first five minutes or so. This is definitely a good workout for the gut and butt." Michelle McDonald

"Man I'm sore. I worked out muscles I've never used in a long time. I really enjoyed the workout and I have to do this again. I love challenges and I'm going to do this again. I'm determined to get ripped!" Victor Jackson

 

 

If you tend to cramp (like me) when doing ab work, trying eating a banana about 30 minutes before class.

 

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  • Cali

    Hey don't forget to join our Facebook group if you haven't done so already https://www.facebook.com/groups/

    February 26, 2013

  • Cali

    The class on First Saturday of the month ONLY is from 7-9 and the cost is $10.

    February 26, 2013

  • Deirdre

    Sorry just learned my work schedule has changed.

    February 24, 2013

2 went

  • Cali
    Asst. Organizer, Assistant Organizer
    Event Host

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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