The Spiritual Basket of Wellness

Three Baskets knows that as human beings our spiritual well being is an integral part of our overall health and encourage people of all faiths and non faiths to take quiet time with their thoughts, feelings and body.

This group is non denominational. Interested only in providing a safe peaceful environment from the distractions of daily life.

Meditation is silent and last for 30 minutes (or as long as an individual is able) followed by a brief voluntary sharing of the experience and an organic light meal.

This is a stress free group intended to bring like minds together in the pursuit for a deeper peace and quality of every precious moment of life.

A light meal of soup and brown rice, tea and water will be provided for those interested in staying after meditation.