Total Body Core Class is led by a P90X certified Instructor.  Each week the class will focus on a variety of exercises that are from the number 1 home fitness program P90X.  The class will focus on stabilizing and strengthening your core, building lower and upper body strength and overall cardio endurance.

The workout is geared towards all ability levels and modifications are provided to those who would consider themselves beginners or are limited by an injury.

The class meets every Tuesday night at 7:00 pm at Revolution Physical Therapy in Cranberry Township.

This class is led by Melanie Mitro, Beachbody Coach and P90X certified Instructor.  As the instructor my mission is to not only provide you with a great total body workout but to also share some health and nutrition tips to make your exercise and healthy eating a lifestyle change and not another diet!!!

Please come join us each week for a great high energy class with some amazing individuals!!!

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Recent Meetups

  • May 11 · 9:00 AM

    Total Body Core Class

    2 Members, exercisers, aerobics,

    Every other Saturday come and workout with Melanie Mitro, P90X Certified Instructor. Class starts at 9:00 am at Revolution PT in Cranberry at the corner of Rowan Road... Learn more
  • April 27 · 9:00 AM

    Total Body Core Class

    3 Members, exercisers, aerobics,

    Every other Saturday come and workout with Melanie Mitro, P90X Certified Instructor. Class starts at 9:00 am at Revolution PT in Cranberry at the corner of Rowan Road... Learn more
  • March 12 · 7:15 PM

    Total Body Core Class

    2 Members, exercisers, aerobics,

    Total Body Core is led each week by Melanie Mitro, P90X certified Instructor and Beachbody Coach. The workouts vary each month. January will focus on strengthening your... Learn more
  • March 9 · 9:00 AM

    Masters Class-Sample all the Group Fitness Workouts For FREE

    3 Members, exercisers, aerobics,

    Come and join myself and the other Instructors at Revolution Physical Therapy on Saturday March 9th from 9 am to 11 am. You can pick the classes you want to sample in 30... Learn more
  • March 5 · 7:00 PM

    Total Body Core Class

    3 Members, exercisers, aerobics,

    Total Body Core is led each week by Melanie Mitro, P90X certified Instructor and Beachbody Coach. The workouts vary each month. January will focus on strengthening your... Learn more
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Total Body Core Class http://photos4.meetupstatic.com/photos/event/8/2/6/6/global_189813382.jpeg
Founded Sep 12, 2011
20110912

Insanity

Fitness programs

P90X

90 day home fitness program guaranteed to get you in the best shape ever

TurboFire

90 Day high intensity cardio interval training to help you lose weight.

Revolution Physical Therapy

Sports Rehabilitation, Metabolic Weight Loss Program, Sports Training.

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