"There is a great secret in the breath. You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the breath."
- H H Sri Sri Ravi Shankar
This Meetup Group is to bring awareness about the great secret in the breath and to educate people about how to integrate ancient breathing techniques in today’s world to live with ease and success in a stressful world.
In the two-hour FREE Mind-Body Wellness Seminar
• You will learn ancient breathing techniques to calm the mind, increase your energy and bring clarity to the mind.
• Experience a guided meditation
• Do some interactive processes
What members are saying
“ If you can learn to center yourself and de-stress, this is a great way to do it. ”
“ It is a great way to understand the importance of the breath and how breath can truly help us lead the life we want. What we want and where we are all relates to stress. ...
”
Settings for “Chapter Comments”