Welcome, San Ramon People interested in Wellness!

Location
San Ramon, CA 37.67-121.89 94582US
Meetups
16 so far
Rating
Tri Valley Mind, Body and Wellness Meetup Group 4.50 4.505
Founded
January 28, 2009

"There is a great secret in the breath. You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the breath."
- H H Sri Sri Ravi Shankar

This Meetup Group is to bring awareness about the great secret in the breath and to educate people about how to integrate ancient breathing techniques in today’s world to live with ease and success in a stressful world.


In the two-hour FREE Mind-Body Wellness Seminar

• You will learn ancient breathing techniques to calm the mind, increase your energy and bring clarity to the mind.
• Experience a guided meditation
• Do some interactive processes

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What members are saying

 If you can learn to center yourself and de-stress, this is a great way to do it. 

 It is a great way to understand the importance of the breath and how breath can truly help us lead the life we want. What we want and where we are all relates to stress. ... 

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Join Tri Valley Mind, Body and Wellness Meetup Group

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What's new?

  • Oct 14
  • Sep 26
    • New member
      “I have recently moved to San Ramon from Orange County,SoCal so would like to pursue my interest in yoga, gyming , deal with stress etc. and meeting new people and making new friends :)”
  • Aug 22
  • Aug 16
    • New member
      “Would love to learn more about how to calm the mind...Thanks!”

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