Small Group Grocery Store Tour: Food is Fuel

Love Your Body: Food is Fuel

I believe the best way to take in nutrients is how Mother Nature intended - through the foods we eat. I focus on Traditional Healing Foods (avoiding modern food processing) as much as possible because organic whole, nutrient-dense foods support health and healing. Food should be viewed as fuel and nourishment for our bodies; what we put into it should reflect the love we have for ourselves. Many people use and abuse food to distract them from their emotions and life. (myself included)

During this Tour you Will Discover:

-Common foods (even so called "health" foods) in your diet that lead to inflammation, bloating, disease, cancer, weight gain

-How to read food labels, locate toxic foods, hidden ingredients to avoid

-Foods that promote health and healing and fuel your body!

-Find out what SHOULD be in your cart!!

-You will walk away with a folder full of information, shopping tips, clean eating grocery shopping list, recipes, list of the top GMO foods, what to buy organic and etc.

Health Investment: $35

Space is limited to 5 people so RSVP soon!

*If you are unable to attend this night I do offer one-on-one grocery tours at the local grocery store where you shop.