Chanted Meditations from the Heart

The Heart Jewel practice is the heart essence of Kadampa Buddhism. In the first part of this practice, we visualize Je Tsongkhapa and make prayers and requests to purify negativity, and accumulate merit. This prepares our mind for a period of silent meditation on the Lamrim, or stages of the path.

All our prayers and meditation practices are recited in English with beautiful, easy-to-learn melodies and CD accompaniment.

Everyone is welcome to participate in these beautiful prayers. We recommend that you arrive about ten minutes early to be seated and relaxed at the start of the session.

 

For more information, please visit our website:

http://www.meditation-dc.org/heart-jewel

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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