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The Self-Acceptance Project

The self acceptance project - free!

Self-acceptance is one of our most difficult challenges, no matter how much meditation or therapy we’ve tried. In this FREE 12-week video event series, Tami Simon speaks with contemporary luminaries in spirituality, psychology, and creativity to learn how we can truly embrace who we are.

No matter how much spiritual practice, self-improvement, or therapy we’ve undertaken, there is one area where many of us still find ourselves challenged every day: self-acceptance. It seems all too easy to fall into the trap of judging ourselves as inadequate, finding fault with our achievements or our bodies, and believing our self-critical inner voices that insist we’ll never measure up to who we ought to be. Is there a solution?

In this FREE online video event series, each week Tami Simon will speak with two contemporary luminaries in the fields of spirituality, psychology, and creativity. Together they will explore the questions around self-acceptance—and investigate how we can overcome the difficulties of embracing who we are. Where do our self-critical voices come from? Can we silence them, or is there a better way to deal with them? Can we be motivated to change and excel while still accepting ourselves as we are? Why is it often so much easier to feel compassion and forgiveness towards others than towards ourselves?

Register your name and email to get the link, starting Monday March 4th for 12 weeks.

http://live.soundstrue.com/selfacceptance/

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  • harreson

    some gems from kristin neff: relate to yourself kindly ... we need to have a lot of compassion for our self-critic ... then do it from kindness and care, which is more effective... i liked her presentation. download and have a view/listen

    March 4, 2013

  • Corinne

    This looks very interesting. Thank you for sharing and thank you Harreson for letting us know about the 75%. Best Wishes everyone:)

    1 · March 4, 2013

  • harreson

    hope everyone has registered with sounds true and has the link.

    also, i'm not a soundstrue employee (really!) but they're having a 75% off sale on some of their stuff. i took the opportunity to get the tai chi, yoga sutras, qigong healing, life visioning kit at a great price.

    http://www.soundstrue.com/news/OSFEBA/

    March 2, 2013

  • harreson

    if people want to meet somewhere and watch the video, then please add your suggested location in the comments.

    February 8, 2013

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