Supermarket Shoparooni! (Kalamazoo / Oshtemo)

Join us for another Vegan Kalamazoo Supermarket Shoparooni!

We'll be walking through Meijer (West Main St.) checking out all the cool vegan foods and talking about how you can use them. We'll be exploring:

*fruits and vegetables

*whole grains, legumes, seeds, and nuts

*plant based milks and yogurts

*condiments, herbs, and spices

*ethnic selections

*frozen / convenience foods

We'll also be discussing low-oil, and oil-free cooking, cooking healthy for kids (our leader, Katie, has three), and any other topics you wish to bring up!

We are so fortunate to have Katie Alkema leading this event. Not only is she a passionate vegan shopper and cook, she just got her certificate in plant-based nutrition from the
prestigious T. Colin Campbell Center for Nutrition Studies (http://nutritionstudies.org/), one of the top vegan nutrition programs in the world!

Thursday April 14, 10:00 a.m. - 11:15 a.m. (meet at 9:50;
tour begins promptly at 10), Meijer, 6660 W Main St.; meet at Service Desk

Please preregister at our Meetup or Facebook (https://www.facebook.com/events/562368120596399/)page.

Remember: everyone, including vegans, vegetarians, omnivores, and the veg-curious, is always
welcome at Vegan Kalamazoo events! Also the event is free, but we suggest an optional $2/person donation to help defray expenses.

See you at the Shoparooni!