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Meditation

Let's meet up and practice a meditation.

メディテーションを通してバランスを見つけることを学びましょう。

 

 

 

 

 

 

 

 

 

 

Every Saturday afternoon I want to offer one hour to sit and meditate with anybody who is willing to practice. I practice Vipassana meditation.

It's website is below.

http://www.dhamma.org/

 

毎週、土曜日の午後1時間一緒にサイレントメディテーション

ヴィパッサナーの練習をします。

サイトは下記を見て下さい。

http://www.jp.dhamma.org/index.php?L=12

 

Please bring cushion for you to sit and blanket or shawl in case you get cold.

ご自分が座るクションか座布団をお持ち下さい。また瞑想中は身体の温度を下がることがありますので、ショールか何かかけるものもお持ちになるといいでしょう。

 

We welcome anybody including people who have never practice meditation or people who have been practice any meditation and vipassana meditation.

今まで1度もメディテーションしたことがない方もいろんなメディテーションをされている方も参加は可能です。

 

I will be preparing an organic Kukicha (twig tea) or Barley tea or Sanae's original organic none-caffeine tea.

参加の方にはオーガニックの3年番茶か麦茶もしくは カフェイン無しの草千オリジナル茶をご用意してます。

 

Suggested Donation of $5 cash for using the Studio mugen space.

スタジオmugen使用料としてドーネションは$5現金をお願いします。

 

Studio mugen is Eco-friendly environment and all wood floor and you must take off shoes inside if you need bring room shoes or thick socks.

スタジオmugenはエコフレンドリーな場所ですので、室内用のスリッパか靴下を必要なかたはお持ち下さい。

 

Please RSVP for in case we need to contact when it gets cancel due to not enough people.

人数が少ないとキャンセルすることがありますので、RSVPを送ってくださいね。

 

Look forward to sit with you and practice being peace within ourselves.

一緒にメディテーションを通して心の平安を見つけましょう。

 

Thank you.

ありがとうございます。

Sanae

草千

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  • A former member
    A former member

    とても良い時間を過ごすことができました。ありがとうございました。Sanae先生のおっしゃる言葉一言一言がじんわり体に入ってきました。これからはMeditationを通して、自分自身を受け入れることを学んでいきたいと思います。

    September 26, 2013

3 went

  • Sanae S.
    Organizer,
    Event Host
  • A former member
  • A former member

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