Welcome to the Wonderful World of Meditation...!

Guided meditation. Free (or moderately priced). No prior experience necessary. All levels welcome. Meditation is fun. Meditation is easy. Meditation is healing. Meditation is love.

Meditation has been practiced by people in various traditions for thousands of years. Meditation is said to be a way of connecting with the Self; a way of attaining Union with the Divine.

Nowdays most people practice meditation for health, relaxation and stress management. More clinical research is necessary. Meditation has cumulative effects: the more you practice, the longer and deeper the effects become.

In general practicioners report:
-less stress
-more energy
-better sleep
-more joy in life
-feeling more connected with the World

Specifically, the practicioners report improvements in the following conditions:
-depressions
-hypertension
-chronic pain
-high blood pressure
-insomnia

Meditation is said to benefit not only the practitioner(s), but also the entire community. So, over the course of the year, we will facilitate meditation circles on different locations in and around Detroit, and benefit the communities at those localities.

Detroit has pockets of old karma, that is slowing down the Change. By inviting people to come from various sections of the city to meditate together, we are dissolving the social, ethnic and other 'boundaries', thus making our contribution to a safer, happier, resilient Detroit community.

May the Force be with You.

A gift to the Greater Detroit Community from Drak & White Rabbit Resources.
http://www.wrresources.org/