We are a young adult group (Under 35) practicing mindfulness in the tradition of Thich Nhat Hanh. All levels are welcome. Please join us Fridays

Typical evening schedule:

20 Minutes Seated Meditation

10 Min Walking Meditation

10 Min Reading

30 Min Sharing Circle

Tea And Snacks till closing

No fee, donations welcome

Mission Statement:

New York Wake Up is a group of young meditation practitioners who get together to create a joyful space of refuge for young adults. We are inspired by the teachings of Thich Nhat Hanh. We do the fun things that New York city dwellers do, but actively maintain the best elements of our culture: inclusiveness, healthy consumption, hope, joy, great energy, activism, and community. By being wonderfully together we create support for each other. We find we are not alone with the suffering of our generation. We seek out our true selves amid the dynamics of our new relationships, new jobs, struggling minds, dynamic bodies, busy cities and big life changes. We share our success in practicing mindfulness and finding happiness. We practice with our local Sanghas, at practice centers, and with the teachings, so as to nurture our hearts and minds and create real hope for our generation and our future

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Welcome!

Recent Meetups

  • July 24 · 8:00 PM

    Arrive in the present moment

    7 Practitioners

    Hope to see you there! Feel free to bring snacks to share! Typical evening schedule:  20 Minutes Seated Meditation  10 Min Walking Meditation  10 Min Reading  30 Min... Learn more
  • July 17 · 8:00 PM

    Arrive in the present moment

    6 Practitioners

    Hope to see you there! Feel free to bring snacks to share! Typical evening schedule:  20 Minutes Seated Meditation  10 Min Walking Meditation  10 Min Reading  30 Min... Learn more
  • July 10 · 8:00 PM

    Arrive in the present moment

    2 Practitioners

    Hope to see you there! Feel free to bring snacks to share! Typical evening schedule:  20 Minutes Seated Meditation  10 Min Walking Meditation  10 Min Reading  30 Min... Learn more
  • July 3 · 8:00 PM

    Arrive in the present moment

    7 Practitioners

    Hope to see you there! Feel free to bring snacks to share! Typical evening schedule:  20 Minutes Seated Meditation  10 Min Walking Meditation  10 Min Reading  30 Min... Learn more
  • June 26 · 8:00 PM

    Arrive in the present moment

    4 Practitioners

    Hope to see you there! Feel free to bring snacks to share! Typical evening schedule:  20 Minutes Seated Meditation  10 Min Walking Meditation  10 Min Reading  30 Min... Learn more
  • See all past Meetups

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Founded Jul 2, 2012

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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