Welcome, Woodbridge Parents!

Location
Woodbridge, VA 38.65-77.35 22193US
Meetups
72 so far
Members
13 Fit Mommas!
Rating
Walk N Roll No recent ratings
Meetup topics
Founded
April 7, 2009

Walk N Roll is a fun exercise program that allows mothers to bring their kids to the workout with them! No need for childcare, you can workout with your kids along for the ride! It is a well rounded workout of cardio and resistance training using a combination of fast paced stroller walking, plyometrics, and resistance bands.
Walk N Roll is instructed by an ACSM certified Exercise Specialist with years of experience in personal training and group fitness for various ages and populations.
Please visit www.walknrollva.com for more information or email me at jenahf2@hotmail.com

Our next MeetupWalk N Roll Meetup

Nov 16 Mon 9:00 AM
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Walk N Roll meets from 9-10:00 am at the potomac Mills Mall inside the mall entrance located next to Costco. We warm up in the area in front of Old Navy and take off from there! Wear workout clothes, sneakers, and be prepared to sweat! A water bottle and mat or towel is also recommended. Visit www.walknrollva.com for more information about the classes and pricing information and specials! As always, your first class is FREE for the trying!

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What's new?

  • Oct 1
    • New Greeting for
      Kiona Bryant
      “Welcome to the group Kiona! I look forward to meeting you tomorrow. I will be there with a graco duoglider and 2 kiddos right outside of old navy at 9 am. Please just let me know you are there so I know to look for you! Jena”
      posted by Jena
  • Aug 18
    • New member
      Jacquelyn Bolton
      “I want to get fit, and also teach my children a fit lifestyle through example. It is always fun to be able to walk with other people. It's a good support system.”
  • Jul 10
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