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This group was started to be the weekly group sit that many find indispensable for supporting a daily meditation practice. The group is non-denominational and any style of sitting meditation can be practiced from Advaita to Zen as long is it is in silence. We will explore different types of meditation with the broad idea being that if you find one or more types that you enjoy you will meditate daily and get the most out of it (like exercise but for the mind). If you are new to meditation Back to the Basics - Guided Meditation Night would be the night you would want to attend.

There is a wealth of information under the Discussions tab (If you are on the Mobile Site you will need to scroll to the bottom and tap 'View Desktop Site' in order to get to the Discussions tab).

Like the little stream
Making its way

Through the mossy crevices

I, too, quietly

Turn clear and transparent. -
Taigu Ryokan

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Come sit down and relax....

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Founded Feb 17, 2011

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