Let's meet and talk about Reading Nutrition Labels (for real)!

  • May 9, 2013 · 6:00 PM
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Like so many others, I had trouble navigating nutrition labels and learning how to properly read them.  I also wanted to delve deeper into the ingredients and really see what my food was made of.  I have now changed my whole outlook when I shop for food.

Most people do not even look at the food labels, except for the advertising that boldly proclaims "100% Natural", "Low Fat" or "Low Sodium".  Food labels can be deceptive marketing ploys of the nutrition industry.

Let's get together to hear from my friend, Danielle DeCelles (Holistic Nutritionist that worked with me to lose weight last year) who has some great information on how to truly read a nutrition label so we can become better consumers.

We are going to meet at my office in Old Town (great space to meet-up- we have a raw juice and smoothie bar- yum!)

We will provide some healthy snacks at our meet-up!

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  • Mark L.

    Excellent content, very knowledgeable presenter who was passionate about the information. I learned a lot and look forward to the next session.

    May 10, 2013

  • A former member
    A former member

    Very very very informative, thorough and interesting. A lot of information about deceptive nutrition labels. l am looking forward to the next event.

    May 10, 2013

  • A former member
    A former member

    got drenched in downpour and went home to change instead. Didn't want to sit two hours in sopping wet clothes.

    May 9, 2013

  • Diana

    Sorry about cancelling at the last minute. My apologies!

    May 9, 2013

  • Mark L.

    Looking forward to it!

    May 9, 2013

  • Terris A.

    Hi All- look forward to seeing you tonight at 6pm. We plan on having some of our raw juices available for all of the attendees- yum!

    May 9, 2013

  • A former member
    A former member

    Terris,
    As of right now I am going. Tomorrow I will be finding out whether or not my boss has a job or not.......I hope

    May 8, 2013

  • A former member
    A former member

    Sorry....too busy at work this week.

    May 8, 2013

  • Terris A.

    Hi All, Look forward to meeting all of you tomorrow. While I know that sometimes unexpected things happen, I would appreciate knowing in advance if you don't plan on coming. :) However I do hope that you will make it happen to be there- I promise that EVERYBODY will walk away with knowledge.

    May 8, 2013

  • Jenny D.

    Sorry I go to a class on Thursday nights but maybe I can make the next one.

    May 6, 2013

  • Larisa

    Next time!

    May 4, 2013

  • Eric P.

    Looking forward to it

    May 3, 2013

  • Tracey

    I live in the far northwest suburbs. This is the type of group/discussion Id love to participate in bc I am a health coach.

    April 22, 2013

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