What's for dinner?
This can be even more difficult if you are in the midst of changing habits! Now the old habits of what to fix or where to drive through just don't work anymore!
This is even more difficult if you are cooking for one person! So let's help!
If you have specific questions and how to's please email them to me!
AND, if you have recipes you'd love to share, please email them to me!
Let's get healthy together! It's easier than you think to eat for great health!
Week one: Healthy smoothies
Week two: Soups and salads
Week three: entrees
Week four: desserts
4 classes: $15 per class or all 4 for $40 paid up front!
Everyone goes home with recipes! We will prepare and share some great meals!
Sherry Fritz, Dr. Sears Certified Wellness Coach
[masked] voice message and[masked] cell
"I can and I will."