Healthy Eating Cooking class

What's for dinner?

This can be even more difficult if you are in the midst of changing habits! Now the old habits of what to fix or where to drive through just don't work anymore!

This is even more difficult if you are cooking for one person!  So let's help!

If you have specific questions and how to's please email them to me!

AND, if you have recipes you'd love to share, please email them to me!

Let's get healthy together!  It's easier than you think to eat for great health!

Week one: Healthy smoothies

Week two: Soups and salads

Week three: entrees

Week four: desserts

4 classes: $15 per class or all 4 for $40 paid up front!

Everyone goes home with recipes! We will prepare and share some great meals!

Sherry Fritz, Dr. Sears Certified Wellness Coach

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"I can and I will."

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  • Sherry F.

    I look forward to meeting you all! Our first class was cancelled, so this will be week one, healthy smoothies!

    1 · January 20, 2014

    • Pam

      So 1st class is 2-10th
      2nd class 2-17th
      3rd class 2-24th
      4th-final class : 3-3rd.
      Is this correct?

      January 20, 2014

    • Sherry F.


      1 · January 20, 2014

3 went

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