Dress in layer, it may start cold, but after the warm up you will definitely be that way!!!! Shed as you go, but important to be prepared for your comfort level...gloves, hat?

Brian Lucchesi

Wellness In the Park (WIP Training) is your fitness outside.

Sports & Fitness

Nutrition

Wellness

Group Fitness Training

Fitness Boot Camp

Exercise

Outdoor Fitness

Healthy Living

What has been your fitness expereiences in the last 2 weeks use the FITT principle to support your answer.

Mary

WELLNESS In the Park (WIP) Training!!!

Ellison County Park

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WELLNESS In the Park (WIP) Training!!!

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