Whole Mommy Workout!

Join us for a stroller friendly workout tailored to fit YOUR needs utilizing resistance bands, free weights, kettlebells, your own body weight, a yoga mat and the stroller.

Be sure to bring a yoga mat and water.

Your first workout is always FREE!! When you RSVP, send me your email address and I'll send you some basic information about our group.

I look forward to seeing you!

We're now on Facebook and Pinterest! Check us out -- https://www.facebook.com/wholemommyhealthandfitness

• https://www.pinterest.com/wholelifefit/

Check out our website! www.wholelifehealthandfitness.com (http://www.wholelifehealthandfitness.com/)