(It Ain't Just About ) Losing Weight: Stories, Videos and Discussion

Well, I have read two books and previewed six hours of videos in prep for Saturday’s program and decided to change the title:

. It Ain’t Just About Losing Weight

You see, the way to lose weight is also how we pull the plug on insulin resistance which reverses metabolic syndrome, and pulls us back from the slide into chronic disease.

Don’t believe me?  Come on out next Saturday and see what I’m talking about!

.....     .....     .....

Come join us on Saturday afternoon, December 15th , to meet with three people who have offered to share their stories on how they each lost lots of weight. . . and (mostly) kept it off.

We also will show four videos that interview national experts, including Gary Taubes, and Drs. Lustig, Phinney and Westman.

If this meeting is like others this year, the discussion with the panelists and in response to the videos will be both fun and enlightening.

Hope you can make it and please to share it with anyone you think would be interested in the subject.

About the Series: Meetings are held on the third Saturday of each month. Doors open at 2:45 and program ends no later than 5:15. The presentations, discussions, and yummy snacks are at United Christian Parish, 11508 North Shore Dr., Reston 20190.

It's Almost Free! $3 or $5 voluntary donations are accepted.

For Questions: Call Jack Moore[masked] or email him at [masked].

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  • Jill D.

    I always enjoy learning from other's journeys. Thanks!

    December 16, 2012

  • Diana

    Speakers were excellent. I came away more informed and motivated!

    December 15, 2012

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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