I started this group because I enjoy being active and I am passionate about sharing that with others. My name is Paul and I have helped people of all ages to change their lives through exercise and positive lifestyle modification. I draw on my experiences as a Personal Trainer and and Physical Education Teacher to bring you exercise programs that are safe, effective and fun. I hold a Clear California Teaching Credential in Physical Education and have attained two advanced training certifications through The National Academy of Sports Medicine.
Workd Fitness is about offering programs that are full body programs that are fun. I do not see any reason why you should hate your workouts or why they have to become a chore. You can still get in great shape and enjoy doing it too. No really it is true! Currently their are two programs being offered. One is a 4 week boot camp that runs on Monday Wednesday and Friday. The other is The Beach Conditioning Workout and this runs on Tuesday and Thursday. Both of these programs are effective and will get you great results. They are also very affordable as well. You can learn more about these either on http://www.workdfitness.com or read about them when you join this meetup group.
So yes, Workd Fitness does have programs that require an investment. Yes in a perfect world I could offer everything for free and totally would, but lets face it the world is far from perfect and I have to eat.
Workd Fitness is not only about paid programs though. The truth is I just want to get as many people active as I can I have a lot of different activities in mind that will be free to attend. One is fitness walks. These are not just a stroll in the park. Instead it is a full body workout that will have you burning calories big time. We do this in scenic locations so you get to enjoy nature and get an awesome workout all at the same time. The other completely free event is Warrior Ball. This is just one of the many fun games that is played in the boot camp and it is a whole lot of fun. Don't just take my word for it though. Make sure you come out an experience it for yourself. I will share this with you though,when I taught Physical Education this game was one of my student's favorites. As you can see Workd Fitness has you covered for all your fitness needs. Workd Fitnes has fitness boot camps, beach conditioning workouts, and fun games and fitness walks.
I am not stopping there though! I want to let you know that if you go and visit my website at http://www.workdfitness.com you can get workouts you can do at home completely free. I just finished doing 20 completely different workouts that you can do using minimal equipment, and does not take much time. You can start this at any time you want and best of all you don't have to pay a dime. You don't even have to leave your house.
As you can see Workd Fitness has a whole lot to offer you. There is something here for everybody.
Thank you for taking the time to check out Workd Fitness Meetup Group and I look forward to meeting you.