YOGA FOR STRESS RELIEF (For Parents/Caregivers)

Are you struggling with: Finding time for yourself? Feeling relaxed? Relieving stress and worry? Practicing mindfulness throughout your day? We can help! We are excited to announce yoga emphasizing stress relief twice monthly for parents, caregivers and/or staff involved with individuals with special needs!

Only $15 per class! Childcare only $5 (YOU MUST RESERVE CHILD CARE IN ADVANCE!)