ENGLISH

(descripción en castellano abajo...)

Yoga is a gift, it's a philosophy, it's a way of life. It's much deeper than what you see on the surface of the physical aspect of it but it's up to you how you'll feel and experience it. You use certain positions of the body, you use the breath, the concentration to reach deeper in the spiritual practice and experience the more subtle realms of your mind.

The main style of yoga of this group is vinyasa which is a dynamic type of yoga. Vinyasa means to place in a specific way, on a certain part of the breath. All the asanas (poses) are linked together with the breath in a dynamic sequence which creates heat clearing energetic blockages, improving the blood circulation, working on the nervous system and it has profound effects on the body and mind.

The purpose of this group is to get people interested in yoga together - the ones that have already found the joy of yoga, the ones that are interested and want to try it, the ones that would like to practice together or to discuss yoga related topics, to learn something new, to practice a little more, to have some fun and meet people of a common interest.

Facebook: http://www.facebook.com/groups/145306745550...

https://www.facebook.com/pages/Yoga-Challen...

Blog: http://dakinibilyana.blogspot.com.es/

CASTELLANO

El Yoga es un regalo, es una filosofía, es una manera de vivir. Es mucho más profundo de lo que ves a primera vista del aspecto físico, pero depende de ti como vas a sentirlo y que experiencia te va a traer. Se usan posturas del cuerpo, la respiración, concentración para acceder más profundo en una practica espiritual y las partes más sutiles de la mente.

El estilo principal de este grupo es vinyasa que es tipo dinámico. Vinyasa significa poner en una manera especifica a una parte de la respiración específica. Las asanas (las posturas) están conectadas con la respiración en una sequencia dinámica que produce calor, eliminando bloqueos energéticos, mejora la circulación de la sangre y el funcionamiento del sistema nervioso y tiene efectos profundos en el cuerpo y la mente.

El objetivo de este grupo es unir gente que está interesada en el yoga - aquellos que ya han encontrado la alegría del yoga, aquellos que están interesados y quieren probarlo, aquellos que quieren practicar en grupo y hablar sobre temas relacionados con yoga, aquellos que quieren aprender algo nuevo, practicar más, disfrutar y encontrar más gente con el mismo interes.

Facebook: http://www.facebook.com/groups/145306745550...

https://www.facebook.com/pages/Yoga-Challen...

Blog: http://dakinibilyana.blogspot.com.es/

We're 2,921 Yogis

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Upcoming Meetups

  • Sunday, March 1, 2015 5:00 PM

    Rocket 1 serie completa - Zentro yoga

    7 Yogis attending
  • Tuesday, March 3, 2015 6:45 PM

    Yoga Nivel 1 en La Shala

    24 Yogis attending
  • Tuesday, March 3, 2015 8:15 PM

    Vinyasa nivel 2 en La Shala

    19 Yogis attending
  • Wednesday, March 4, 2015 6:00 PM

    Yoga con Bilyana en La Shala - nivel abierto PUERTAS ABIERTAS

    13 Yogis attending
  • Wednesday, March 4, 2015 6:00 PM

    Yoga con Bilyana en La Shala - nivel abierto

    2 Yogis attending
  • Thursday, March 5, 2015 6:45 PM

    Yoga nivel mixto en La Shala

    23 Yogis attending
  • Thursday, March 5, 2015 8:15 PM

    Yoga Nivel 1 en La Shala

    24 Yogis attending
  • Saturday, March 7, 2015 9:30 AM

    Yoga Nivel mixto en La Shala

    10 Yogis attending
  • Saturday, March 7, 2015 2:00 PM

    Surya Namaskar - el corazón de la práctica de asana

    11 Yogis attending
  • Sunday, March 8, 2015 11:30 AM

    Vinyasa nivel 2 en La Shala - Extensiones / Backbends

    9 Yogis attending
  • Tuesday, March 10, 2015 6:45 PM

    Yoga Nivel 1 en La Shala

    17 Yogis attending
  • Tuesday, March 10, 2015 8:15 PM

    Vinyasa nivel 2 en La Shala

    8 Yogis attending
  • Wednesday, March 11, 2015 6:00 PM

    Yoga con Bilyana en La Shala - nivel abierto

    1 Yogis attending
  • Thursday, March 12, 2015 6:45 PM

    Yoga nivel mixto en La Shala

    18 Yogis attending
  • Thursday, March 12, 2015 8:15 PM

    Yoga Nivel 1 en La Shala

    12 Yogis attending
  • Saturday, March 14, 2015 9:30 AM

    Yoga Nivel mixto en La Shala

    2 Yogis attending
  • Tuesday, March 17, 2015 6:45 PM

    Yoga Nivel 1 en La Shala

    11 Yogis attending
  • Tuesday, March 17, 2015 8:15 PM

    Vinyasa nivel 2 en La Shala

    3 Yogis attending
  • Wednesday, March 18, 2015 6:00 PM

    Yoga con Bilyana en La Shala - nivel abierto

    1 Yogis attending
  • Thursday, March 19, 2015 6:45 PM

    Yoga nivel mixto en La Shala

    10 Yogis attending
 
Founded Mar 15, 2009

Organizer:

Bilyana
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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

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