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We have created "Yoga+Ayurveda+Healthy Cooking in DFW" to offer you a variety of healthy holistic lifestyle choices to create optimum health & longevity in your body; in your life!

We only get 1 body in this lifetime & in order to get these optimal results from it we need to give it the best fuel we can.  We are offering many great options to create your own "Toolbox" of healthy habits to help build the life you desire.

Join us in a variety of Yoga, Ayurveda & Healthy Cooking classes to assist you on your path!

Lynne, Gauri & Katherine


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Recent Meetups

  • 5 days ago · 9:45 AM

    Gentle Stretch Yoga

    3 Health & Wellness Advocates

    Open to all ages! This gentle stretch class practiced to soothing music combines Level 1 poses, breath work and meditation. Geared toward students who wish to move at a... Learn more

  • June 23 · 6:45 PM

    NEW Night Class ~ "Yoga Flow Basics" in Grapevine

    2 Health & Wellness Advocates

    Yoga for Active Adults Each month will start by teaching basic alignment & form of selected poses, breath work & meditation, as we progress through the month we will add... Learn more

  • June 18 · 9:45 AM

    Gentle Stretch Yoga

    4 Health & Wellness Advocates

    Open to all ages! This gentle stretch class practiced to soothing music combines Level 1 poses, breath work and meditation. Geared toward students who wish to move at a... Learn more

  • June 17 · 11:00 AM

    Yoga+Wine at historical downtown's winery in Grapevine

    13 Health & Wellness Advocates

    *warning: Yoga before Vino recommended We’ve found the perfect blend—a way to bring together our passion for Wine & Yoga in this fun and eventful class at Downtown... Learn more

  • June 16 · 6:45 PM

    NEW Night Class ~ "Yoga Flow Basics" in Grapevine

    2 Health & Wellness Advocates

    Yoga for Active Adults Each month will start by teaching basic alignment & form of selected poses, breath work & meditation, as we progress through the month we will add... Learn more

  • See all past Meetups

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Founded Sep 8, 2010

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