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We have created "Yoga+Ayurveda+Healthy Cooking in DFW" to offer you a variety of healthy holistic lifestyle choices to create optimum health & longevity in your body; in your life!

We only get 1 body in this lifetime & in order to get these optimal results from it we need to give it the best fuel we can.  We are offering many great options to create your own "Toolbox" of healthy habits to help build the life you desire.

Join us in a variety of Yoga, Ayurveda & Healthy Cooking classes to assist you on your path!

Lynne, Gauri & Katherine


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Recent Meetups

  • 3 days ago · 9:45 AM

    Gentle Stretch Yoga

    11 Health & Wellness Advocates

    Open to all ages! This gentle stretch class practiced to soothing music combines Level 1 poses, breath work and meditation. Geared toward students who wish to move at a... Learn more

  • 6 days ago · 7:00 PM

    Yoga Basics 102 in Grapevine!

    2 Health & Wellness Advocates

    Yoga Basics 102 (6 wk series)You don’t need to take Yoga Basics 101 first, this class stands on it’s own with new poses & topics Begins 3/23/2016 - 4/27/2016 Wed 7-8 pm... Learn more

  • April 26 · 8:30 AM

    Great offer! 1st 2 yoga classes FREE-Grapevine & Colleyville locations

    2 Health & Wellness Advocates

    FREE YOGA!  Try out your 1st 2 classes for free... If you're interested in these FREE class options email me at [masked] for details. You are not able to register... Learn more

  • April 23 · 9:45 AM

    Gentle Stretch Yoga

    3 Health & Wellness Advocates

    Open to all ages! This gentle stretch class practiced to soothing music combines Level 1 poses, breath work and meditation. Geared toward students who wish to move at a... Learn more

  • April 21 · 11:00 AM

    Join us for "Yoga for Active Adults"

    2 Health & Wellness Advocates

    Yoga for Active Adults Each month will start by teaching basic alignment & form of selected poses, breath work & meditation, as we progress through the month we will add... Learn more

  • See all past Meetups

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Founded Sep 8, 2010

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