Austin Peace Studio & Yoga in the Park were created in 2004 to promote Peace, Health and the study of our True Nature through Yoga that includes the study of the Classical Yoga, yoga postures (asanas), breathwork (Pranayama), the internalization of the senses (Pratyahara) and meditation (using various techniques including breath awareness, mantra, mudra and more).

In our sangha (community with a common vision) we practice Hatha yoga (Anusara, Vinyasa, Ashtanga, Vinyasayoga Krama and  Kundalini) based in Pranayama, Mudra and Mantra, as well as meditation. Classes are breath & heart centered with a joyful, healing approach.

In each class we'll learn to align with our highest potential to be able to express it more fully in our lives.

We also practice Mat Pilates with a Balance Ball.
These are alignment based Pilates classes: we work on concentration, precise, controlled flowing movements along with the breath. Pilates will help you build flexibility, strength, endurance, and coordination without adding muscle bulk. People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.

We complete the class with a Restorative posture that invites a healing space for well-being.

The program includes various workshops on Breathing techniques, Chakra Therapy and more.

Updates and more info at http://www.GundegaYoga.com__MEETUP_BR_REPLA... Phone: 512-294-5524
E-mail: bhealthy4ever@gmail.com

Bring a new guest and you'll receive a FREE class!!!

We also enjoy Potlucks where we socialize and meet new friends!

Join us
Who do I know here?
Be the first to hear about our new Meetups
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Let's Align with Our True Nature

Join and suggest a new Meetup

Recent Meetups

  • February 8 at 7:00 PM, 6 Our True Nature Students attended

    Vinyasa Yoga + Pilates (with the Ball)
    Vinyasa Flow Yoga + Pilates (with the Balance Ball) at the Austin Peace Studio. It's a vigorous class working on longer holds in postures and movement flowing from... Learn more

  • February 1 at 7:00 PM, 3 Our True Nature Students attended

    Vinyasa Yoga + Pilates (with the Ball)

    They rated it 5.00 5.002 (2 ratings)

    “

    The best yoga teacher I have ever had.

    —Jared Longnion

    “

    The class was very challenging but rewarding and fun. I will be back on Sunday. Namaste!

    —Parris Charles

  • January 29 at 7:00 PM, 6 Our True Nature Students attended

    Hatha Yoga + Pilates + Meditation

    They rated it 5.00 5.001 (1 ratings)

    Hatha Yoga + Pilates + Meditation at the Austin Peace Studio. Yoga practice flowing from posture to posture in accordance with the breath and awareness. Pilates... Learn more

  • January 25 at 7:00 PM, 3 Our True Nature Students attended

    Vinyasa Yoga + Pilates (with the Ball)

    They rated it 5.00 5.001 (1 ratings)

    Vinyasa Flow Yoga + Pilates (with the Balance Ball) at the Austin Peace Studio. It's a vigorous class working on longer holds in postures and movement flowing from... Learn more

  • January 25 at 5:45 PM, 3 Our True Nature Students attended

    Hatha Yoga + Pilates
    Hatha Yoga + Pilates at the Austin Peace Studio. We apply the principles of alignment in our practice for the optimal body function and as a tool to work on our mind.... Learn more
See all past Meetups

What's new

More activity
 
Austin Peace Studio & Yoga in the Park http://photos3.meetupstatic.com/photos/event/1/7/e/7/global_18426119.jpeg
Austin, TX 78758
Founded Oct 25, 2009
20091025
Organizer:

Membership perks

Offer a perk for our members and get exposure.

Offer a perk →
Other nearby
Meetups
Why these groups?
x

The Meetup Groups shown here are topically similar to Austin Peace Studio & Yoga in the Park.

Groups are more likely to be displayed here if they:

  • have a Meetup scheduled
  • have a high rating
  • have a group photo
  • are "public" and not "private"
  • have shown they are likely to stick around (older than 30 days)
Find more Meetup Groups
near Austin

Log in

  • Not registered with us yet?

Forgot your password?

or

Log in to Meetup with your Facebook account.

Log in using Facebook

Sign up

or

Join this Meetup Group even quicker with your Facebook account.

Sign up using Facebook
By clicking the "Sign up using Facebook" or "Sign up" buttons above, you agree to Meetup's Terms of Service