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Yoga DC Message Board › Bnaked Yoga and Spa World Outings

Bnaked Yoga and Spa World Outings

A former member
Post #: 45
I recently joined the group and wanted to throw an invite out to any one interested and free 3/10 and the other enclosed dates.

Ive been teaching a very unique and natural form of Yoga "BNAKED" clothing optional and a larger portion of students hail from the Meetup circle!

Beth Nolan

3/10 YOGA session in Elkridge MD (train reachable from union Station) that I facilitate­

(3/11 rest and relaxation day at SPA WORLD (get your groupon for $17 if theyre still there)
meet at 1pm, info / lunch on yoga at 4:30­ )

My site:­

I personally enjoy the physical freedom of nudity in all my activities and seek out the safe places and spaces that allow that freedom to happen. Now it’s my turn to created a safe, warm place to spend time together, using the tools of yoga, to focus us inward, allowing our breath to keep us in the moment and watch our mind. Naked yoga will help heal the mind of the constraints of shame and poor self-image and any other beliefs that limit us from our true and natural self. Yoga is a profound spiritual experience in and of itself, and in the shedding our clothes (the armor and the social masks we present to the world) can be an opportunity to shed judgments of ourselves and of each other. Let’s recognize and celebrate the wholesomeness of the human body. Our awareness and acceptance of our naked bodies, without self-consciousness and without erotic intentions, allows us to more fully share in, and benefit from, the yogic experience.Unlike other philosophies, practices or traditions that work to transcend the body, this practice celebrates the body fully—with reverence, joy and abandon. There will be yoga mats and props available,bring towel for your seat and/or blanket for your comfort or warmth. Confirm your space, space is limited, nominal admission fee to facility ; please join the enclosed group -

CLOTHING OPTIONAL ; part of a 4 hour spa/swim/sauna experience provided by the capital area affiliate of / the

Games, Refreshments, Family events included!

and minutes from the new I 95 eastern interchange of the Intercounty connector!

Lesson dates:
3/10 AND 31st 6-10pm
4/14 6-10pm
4-29 ****SUNDAY 5-9pm
5/12 6-10pm
6/2 6-10pm

- email RSVP here is suggested as well as joining the enclosed YOGA group MDDCVAYOGA

***ALL Lessons are clothing optional - dress/undress at your own pace!
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