What we’re about
This is a community to support wellness & wellbeing through yoga practice. We work towards body awareness, improved circulation, mindfulness, and practices of self-care.
✨ Focus on fundamentals, not crazy shapes ✨
It’s yoga for regular people to feel good!
- Classes are active, accessible & grounding
- Movement that feels good for all bodies
- Build strength & increase flexibility
- Mindful practices & fundamental postures
- Beginners & all levels welcome!
Let's nurture the connection to ourselves and the space around to feel joy, clarity, and ease.
✨ Yoga Classes Online & In-Person ✨
Request class times; we can add classes by gathering 3+ students. For a personalized experience, I welcome your DM or message! Offerings include private 1:1 or group & workplace wellness.
My goal is for you to emerge content & nourished for the day. I look forward to sharing the practice of mind-body-spirit with you!
♥, Tiffany
LEARN MORE:
YouTube @yogawithtiffany
IG @tiffanywan
Upcoming events (1)
See all- 75-min Yoga 🧘♂️✨🧘♀️ Fundamentals & mini-Meditation2-min to Sheung Wan MTR ♥ DM for details , Sheung Wan, AL
✨ Perfect for Beginners ✨
75-min yoga practice w/ mini Meditation: Join for an active yoga practice to promote circulation. We focus on fundamental postures with the goal to support wellness for mind & body.
Don't worry! 75-min practice includes time to for a guided Mindfulness Meditation. You will also enjoy a well deserved savasana/ corpse pose to end practice with deep relaxation. Every person can practice & cultivate mind-body balance.
All levels welcome! Reach out w/ questions :)
♥ RSVP ♥
Due to small space: DM to reconfirm your spot and exact room location.
📍 Indoor Location: 78 Bonham Strand, Sheung Wan MTR exit A2
🧘♀️ Bring: small towel, water / On-site: mats & props available for use
🌟 Reserve your mat: $250/ 75-min class by PayMe or FPS. 1st time special & packages available! Or book on Eventbrite
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TAKE CARE:
By signing up, you agree that the group nor its instructor is liable for any injuries incurred. You confirm that to have read and understood the terms and risks detailed in the Release of Liability Waiver.
