Gentle Outdoor Yoga

This will be an hour long class. Please bring a yoga mat with you for class. If you do not have one, there will be a couple available that I will have. If you have your own yoga props, you are more than welcome to bring them. Props (blankets, straps, and blocks) will be provided also; so students can feel the full and meditative expression of each pose.

This class is a combination of slow, flowing movements to holding a pose and becoming more introspective about yourself. No previous yoga experience is required. Feel free to invite friends and loved ones, if you wish.

If there is the possibility of inclement weather, you are welcome to email me at jennifer@yourmindfulpath.com, message me through the Meetup group site, or text at 678-856-5079, to see if class is cancelled or not.

Payment is $5; payment can be made by cash, check, debit/credit card, class card (whether previously purchased or purchased the day you come) or at my shop (http://mkt.com/your-mindful-path). If you have not completed a yoga/meditation information form (https://www.smartwaiver.com/w/52559a704a632/web/), please do so before coming to class. Please feel free to contact me if you would like for me to check for you.

Take care and have a good week.