You Call This Yoga is an educational 501(c)(3) nonprofit organization whose mission is to teach people the benefits of, and how to practice, gentle mat and chair yoga. Our free public classes and in-house seminars provide practical yoga techniques for students ranging from the fit athlete to the medically compromised and chair bound. Our classes are currently taught by Dr. Howie Shareff, who studies at Moving Mantra Yoga Studio. Join us to bring the benefits of yoga to your everyday life.

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Anyone Can Feel Better, Anywhere!

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Recent Meetups

  • Thursday at 12:00 PM, 2 yoginis attended

    Chair Yoga for Every Body
    Whole Foods (Wade Ave.) 12-1pm Chair Yoga for Every Body , Free, Bring 2 towels, register 828-5805 Chair yoga provides you with the awareness and tools to sit so... Learn more

  • Thursday at 9:15 AM, 2 yoginis attended

    Gentle Mat Yoga
    Enjoy the basics of yoga. Open to all levels, we develop breathing techniques and move through basic yoga poses, mostly low down on the mat. You can explore beginner or... Learn more

  • Wednesday at 2:00 PM, 2 yoginis attended

    Chair Yoga for Every Body
    Laurel Hills Community Center, Edwards Mill Rd. 2-3pm. Chair Yoga for Every Body $10/month, Bring 2 towels, register 831-6835 Chair yoga provides you with the awareness... Learn more

  • February 21 at 6:30 PM, 2 yoginis attended

    Gentle Mat Yoga
    Enjoy the basics of yoga. Open to all levels, we develop breathing techniques and move through basic yoga poses, mostly low down on the mat. You can explore beginner or... Learn more

  • February 19 at 3:30 PM, 8 yoginis attended

    Mat Yoga for the Core

    They rated it 5.00 5.001 (1 ratings)

    Our class at Ladies Fitness & Wellness brings the focus on developing movement through your core. This gentle, mostly low on the mat, 90 minute class utilizes yoga... Learn more
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You Call This Yoga http://photos2.meetupstatic.com/photos/event/6/8/4/4/global_85106692.jpeg
Raleigh, NC 27615
Founded Dec 15, 2010
20101215
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