Meet other people interested in the health benefits of humor and laughter and join in a laughter session! Are you too stressed? Do you need more joy in your life?
How about some mild exercise? Be prepared to move and groove while laughing with others and promoting peace and connection!
Oprah featured a fellow Certified Laughter Leader on her April 18th show on happiness!
This class covers different topics relating to the benefits of humor and laughter in one's life AND a 20 minute laughter session, consisting of hilarious laughter exercises. This is mildly aerobic, so dress comfortably.
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What members are saying
“ A great way to learn to let your funnybone come out to play and make loud, joyful sounds! You feel GREAT afterwards too! ”
“ Laugh is very good and healthy. Relax the tension and give a very good feeling. ”