Early Morning Conditioning Hike 10.5 miles strenuous

We will hike the Mountain to Sea trail beginning at the Folk Art Center to Craven Gap and back (10.5 miles). The 1st 3 miles of this hike has progressive ups and downs, leading to a steady up hill climb to the top of the mountain above the Haw Creek overlook (strenuous). The remaining 7 miles is moderate with gentler ups and downs with one strenuous section for about 15 minutes.

You must be able to hike at least 10 miles. We will keep a brisk pace. If you do not have a hiking record with AHG of long hikes, or a description of your hiking interests I may e-mail you. Please E-mail me if you have any questions about this hike.