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[Sunnyvale] Bay trail HILL workout Wednesday evening

Let's try a hill workout at this new location. We will start from parking lot and do a one mile warm up loop . Then, we will do hill repeats on this .5 mile loop. We will do this hill 4 or 5 times and will end with a 1 mile cool down. If you don't like hills do come there  are various other options and trails to pick. Beginner are always welcome.

We meet at 6:55 and stretch for a few minutes and leave promptly at 7:00

Bring sunscreen, a hat, and sunglasses because there is  no shade on this trail. There is a water fountain and restroom at the trail head.

Make your running and other activities count towards charity . Join our group at plus3 network for FREE: https://www.plus3network.com/groups/733

 

Directions:

From north

Take 237E
Take exit 5 to merge onto Caribbean Dr   
Turn right onto Borregas Ave/Carl Rd   
Turn left onto Carl Rd (on the right  is the Sunnyvale recycle center)
Parking lot on the left side

From South

Take 237W
Take exit 5 to merge onto Caribbean Dr   
Turn right onto Borregas Ave/Carl Rd   
Turn left onto Carl Rd (on the right  is the Sunnyvale recycle center)
Parking lot on the left side

 

 

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  • Bonnie S.

    I'm not going to make it either most likely.

    October 2, 2013

  • Bonnie S.

    Ok. See you on the next one.

    October 2, 2013

  • Akram

    I cant make it today due to meeting. Please plan accordingly and don't forget to carry flash lights.

    October 2, 2013

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