Spartan 1,000 CHALLENGE

It's that TIME again!!!!

It's 5 weeks away. It is a MONSTER workout.

It is.. OUR NEXT SPARTAN 1000 CHALLENGE!!!

On Friday, March 29th, you can work out like a WARRIOR for the night!

It is a KILLER Workout (major calorie torcher) where there will be lots of Blood, Sweat, & Tears (ok maybe not blood) but definitely sweat and tears!

ANYONE can do this..... (it will take about 1-2 hours)

TO BRING:
-Exercise mat (preferred) or large towel
-Water Bottle (or 2)
-Sweat towel
-Coconut water/Gatorade/Banana (for afterwards)

LOCATION: Bay View Boot Camp Spot
901 North Shore Drive NE & 12th Ave NE
St. Petersburg, FL

Rain Back-Up Location:
The Fusion Gym (next to Ferg's)
1560 Central Ave
St. Petersburg, FL

Invite your friends and family!! They can come for the fun - or do the workout as well!

COST:
Boot Camp Members: FREE (Included with membership)
Friends & Guests: $10

The Spartan 1000 Warrior Workout:

100 Jump Squats
200 Push-Ups
300 Sit-Ups
400 Burpees

OR…

The Spartan Jr. Warrior Workout:

50 Jump Squats
100 Push-Ups
150 Sit-Ups
200 Burpees

Are you READY for this Challenge?

ANYONE can do it!

If it is your second time completing the FULL 1,000.. you will earn your t-shirt and photo on our 'Spartan Wall of Fame'.

Make sure to eat a very good lunch and a pre-workout snack to give you energy (like a banana or protein/energy bar).

Please here so we can get an accurate count of who will be joining us.

I look forward to seeing you there!

Laura