Welcome, Toronto People Interested in Weight Loss!
Join motivational weigh loss expert Didi Vergados and learn cutting edge strategies and techniques that will motivate you to become your ideal weight - without experiencing the the struggle and hardship that comes with making lifestyle changes. Let's get motivated together!
You Will Learn
How to take control of your life and harness the power of your mind to become a healthy eater without feeling stressed or deprived
Create and inspiration for health that makes losing weight compelling
Why diets don?t work and how to maintain sustainable weight loss
To eliminate poor eating habits through identifying the triggers that cause you to eat, and your underlying relationship with food
Discover what your primary motivators are and how you can use them in intentional and directed ways to become your ideal weight
Re-pattern negative behaviours and eliminate poor eating habits
The Science of weight loss through proper nutrition
Powerful techniques & strategies for dealing with impulses and cravings
Healthy eating habits for life
How you can change your life and keep the change
Becoming your ideal weight is easier than you think!
FOR MORE INFO GO TO: www.bloomhypnosis.com/sustainableweight.htm
NEXT MEETUP: When we aspire to become our ideal weight we realize while on our journey that emotional eating can be one of our biggest challenges. Join us on Sept. 15 @ 6:45 pm and learn about The Three Keys To Creating Emotional Health and the role our thoughts play in our health and wellbeing.
In this introductory session you will learn the first three keys to Emotional Health and the importance of:
• Developing Emotional Competence
• Recognizing And Managing Emotional Responses To Stress
• Getting To Know Your Emotional Triggers
• Your Thoughts And The Impact They Have On Your Reality And Your Health
• The Power Of Redirecting Your Thoughts In A Direction That Will Leave You Feeling Empowered And In Control.
Join us for this truly inspiring event, and of course feel free to bring a guest (it's all free). Please note that space is limited so reserve your place(s) early.
Past Meetups
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1 attended
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3 attended
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7 attended
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3 attended
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Join Motivation
al Weight Loss Group
What's new?
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Dec 3
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New member
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Nov 26
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New member
“I seem to continue not being able to stick to diet and exercising, my biggest problem is eatting mostly at night. i'm currently attending college. spending most of my time at home with my husband not being active at all.” -
New member
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Nov 17
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New member“Networking”
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Nov 9
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New member
“I am too in the middle of trying to lose weight, I lost 70lbs so far but still looking to lose more.”
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Nov 7
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New member“I have struggled with my weight my whole life, food has been my drug of choice. I have done Weight Watchers 3x & other diets yo-yoing. I am ready to get to my goal weight and stay there for good without surgery but a healthy balanced lifestyle.”
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Nov 4
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New member
“I have always struggled with my weight. I lose focus very easily and need constant motivation. I really want to lose weight so that I can be healthier and live longer.”
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Nov 3
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New member
“I recently had a baby and I am not really motivated to lose weight but I want too!”
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Oct 29
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New member
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Oct 27
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New member
“I've recently become a certified lifestyle coach as I lost my weight following this amazing system. Hot Yoga Markham will be having Hot Yoga FREE trial week on Nov 16 to 22. http://www.mynewsletterbuilder.com/em...”
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Oct 26
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New member
“I have always struggled with my wieght my whole life. I have never learned how to eat healthly or cook. It is about time I started taking care of myself”
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What members are saying
“ Didi is outgoing and friendly. She instantly made us feel at home. She taught us motivational techniques and gave us time to practice the strategies. ...
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“ Didi provides a solid foundation for people who are motivated to get to their ideal weight. ”
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